If you want to start a daily spiritual practice it is helpful to have guidance to begin with. Howard Wills is a healer who has written some very powerful prayers that lead you naturally into a high state of consciousness by reading them aloud. It takes about 20 minutes to read all of them and it is a great way to start praying. If you want to pray spontaneously try reading these first. Your own prayers will probably feel much more powerful once you are at that higher vibration.
They are also really good for practising forgiveness and love when someone has hurt you or upset you.
Some people say these prayers many times throughout the day if they need urgent help with healing or handling a crisis.
You can find the prayers at www.howardwills.com/prayers